Hi, friends! Thanks for visiting my blog. I’m Lisa and I live in Ohio with my husband Tyler and our two perfect cats, Madison and Jackson. I suffered a physical trauma 13 years ago playing volleyball, and since then have been diagnosed with depression, anxiety, OCD (manifesting as trichotillomania and dermatillomania), and mild PTSD.
I am no expert when it comes to mental health and chronic pain. But I am someone who is with you in the trenches, trying to help navigate this life.